December 9, 2021 Different ways of being grateful

You know all these apps and productivity and happiness journals are always asking: name three things you are grateful for.

How can I name three things, when the whole world is gratitude? Do these questions lead to more separation? Or do they nudge the mind to break negativity bias? Is there a better way to ask gratitude question?

Thinking about the questions and laughing πŸ˜„

How would people react to: Have you experienced life today?

And why does it have to be a question? Can it be a sensation or a drawing?